Transforming Anxiety – Ebook
by MarinaAdmin | Feb 21, 2023
Stop Smoking
by MarinaAdmin | Feb 21, 2023
Insomnia Relief
by MarinaAdmin | Feb 21, 2023
Anxiety Relief
by MarinaAdmin | Feb 21, 2023
2 days ago
Gratitude Here’s a nice easy way to rewire your brain to be happy. It takes approx 21 days to break a habit but it also takes approx 21 days to create a new one, so by writing down 3 different things that you’re grateful for every day for 21 days it’ll help to rewire your brain. What 3 things are you grateful for today?I’ll pop mine in the comments. Marina
3 days ago
Prestige AwardI received some news on Friday that I had been nominated for a Prestige Awards and that I had actually won it. Such an honour and I want to thank you all for your continued support. Marina
... See MoreSee Less
4 days ago
What’s so special about hypnotherapy?Hypnotherapy helps the process of mental and emotional change much easier and faster. It can help you make positive changes to you belief system quicker than if you were just doing it yourself. People with anxiety find that their minds are always active. They believe they always have to be in control of situations. They believe that life gets better from the outside in, instead of the inside out. They believe they are not good enough, they lack confidence, self esteem. But these are all just a belief. With hypnotherapy I take you on a journey to declutter your mind from those beliefs, a journey where you can experience the new life free from those anxieties. Many of my clients first words after coming out of hypnosis are “WOW”. They instantly feel lighter and freer. Those old feelings of worry, stress, anxiety and negativity have gone. When you come for a session you have nothing to lose except what has been holding you back and lots of things to gain, including feelings of happiness, positivity and relief that you are free from those old ways of thinking. Hypnosis is only a part of what’s involved in a session and it’s nothing to worry about. If you want to know more drop me a message. Marina
... See MoreSee Less
1 week ago
New beginning firewalk…A few photos put together from the Firewalk on Saturday for. Many people come expecting to just walk on fire, but they get so much more than they thought. Marina
... See MoreSee Less
1 week ago
love my jobThat’s something I never used to say when I worked in retail. It had good moments, but I would never have said I loved it. For almost 20 years I’ve been self employed. At first as a childminder, which let me spend time with my new granddaughter as her mum went back to work. I was free to go places and take the kids on outings etc. However the downside was, no tea breaks, no lunch breaks and you certainly couldn’t go to the loo on your own, heaven forbid a wee tot thought they were alone because you closed the toilet door. I absolutely enjoyed doing what I did. Watching kids grow from babies to school age and being an important part of their lives, often spending more time with them than their parents. Whilst doing that I was also free to study to become a hypnotherapist and later saw my clients in the evenings, often after doing an 11 hour shift with kids. It was good having adult conversations. For 6 years I maintained both jobs but the fun was starting to go from the childminding one, it was tiring, plus I certainly wasn’t getting any younger. Then the pandemic hit. I was fortunate enough to be able to make the decision to leave my childminder role, with some encouragement from one of my great friends and coach, Lisa Clifford. She helped me set some goals and I achieved them before our agreed date, because I was determined to make it happen. Now I focus on serving my therapy clients 💯 and have even managed to bring in an almost perfect life/work balance, which means during school holidays I can take the time to spend with my grandchildren and make some wonderful memories for all of us. I love my job because I get to do the thing I’ve always wanted to do, help people but also be a wonderful granny. Yesterday I got to take my handsome grandson for hot chocolate. Do you love your job?Marina
... See MoreSee Less