The Road Ahead Was Clearer Than She Thought. It was a Monday evening and I was out for my usual evening walk when my phone rang. It was an ex client. Tracy had used our services before to get rid of a spider phobia. She contacted me to see if I could do anything about [...]

Tend your Inner Thoughts Imagine someone decided to give you a bunch of flowers 💐. Perhaps they’re for a birthday 🎁, an anniversary, a thank you or simply a just because I love 💖 you. After a couple of days one or two of them dies, do you throw out the whole bunch or only […]

Have you ever been told you have no feelings? You’ve gotten into an argument with someone and not responded how they wanted you to respond, so they tell you you have no feelings. Or maybe you’ve not cried at a weepy film that most of your friends have cried at and they’ve told you “you […]

This is me…   To become a hypnotherapist and to be the best possible version of myself I’ve had to  go though a lot of training and the more I did the more I was able to unpack all my old feelings and get rid of all that unwanted “stuff”. I’ve been to the land […]

Have you ever felt like you’re stuck in a rut with your life? You might feel like there’s no way out of a situation you’re in, whether it’s a job, a relationship or even a financial situation. You spend days, hours, weeks, or longer thinking to yourself, “Things have to get better, I can’t keep […]

I recently read an article called "Can You Think Yourself Pregnant?" My first thought was, that's a bit odd, why would you do that? Then I read on… The article explained how bad or negative thoughts can feed to the cells in the body, causing psychological blockages that can stand in the way of becoming pregnant. [...]

My New Life Began   After Barry and I had only been together a few months he moved in.   As my relationship with Barry, grew so did the girls, they were 7 & 9 by this time. It had change so much, that one day they asked if they could call him dad, which […]

I should have known my marriage wasn’t going to last when, on the night of our joint hen/stag do, he came home with a ‘love bite’ on his neck, and gave some excuse. I threatened to leave him then, but he persuaded me to stay. The first sign that things weren’t right   When his mum […]

We hear so much in the news about domestic abuse and I wanted to share with you my experience and I wanted to let people know that there is life after domestic abuse. To let you know that you can get out and be a different person. Whether it’s through your own courage or with […]