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Sometimes You Have To Let Go

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Whilst my mum was in hospital after her stroke I spent practically all my time there, just popping home for a quick shower now and again, I felt the need to write down how I was feeling, for me this is a way of release. Below is a little something I wrote. For four days […]

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Be Blooming Marvellous

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Tend your Inner Thoughts Imagine someone decided to give you a bunch of flowers 💐. Perhaps they’re for a birthday 🎁, an anniversary, a thank you or simply a just because I love 💖 you. After a couple of days one or two of them dies, do you throw out the whole bunch or only […]

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Can You Feel It…

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Have you ever been told you have no feelings? You’ve gotten into an argument with someone and not responded how they wanted you to respond, so they tell you you have no feelings. Or maybe you’ve not cried at a weepy film that most of your friends have cried at and they’ve told you “you […]

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Believe You Can

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This is me…   To become a hypnotherapist and to be the best possible version of myself I’ve had to  go though a lot of training and the more I did the more I was able to unpack all my old feelings and get rid of all that unwanted “stuff”. I’ve been to the land […]

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Don’t Think Of A Blue Tree

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Picture of a Blue tree

Have you ever felt like you’re stuck in a rut with your life? You might feel like there’s no way out of a situation you’re in, whether it’s a job, a relationship or even a financial situation. You spend days, hours, weeks, or longer thinking to yourself, “Things have to get better, I can’t keep […]

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I think I’m pregnant

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I recently read an article called "Can You Think Yourself Pregnant?" My first thought was, that's a bit odd, why would you do that? Then I read on… The article explained how bad or negative thoughts can feed to the cells in the body, causing psychological blockages that can stand in the way of becoming pregnant. [...]
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The Invisible Torment Pt 2 – My Story

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I should have known my marriage wasn’t going to last when, on the night of our joint hen/stag do, he came home with a ‘love bite’ on his neck, and gave some excuse. I threatened to leave him then, but he persuaded me to stay. The first sign that things weren’t right   When his mum […]