Whilst my mum was in hospital after her stroke I spent practically all my time there, just popping home for a quick shower now and again, I felt the need to write down how I was feeling, for me this is a way of release. Below is a little something I wrote. For four days […]
Tend your Inner Thoughts Imagine someone decided to give you a bunch of flowers 💐. Perhaps they’re for a birthday 🎁, an anniversary, a thank you or simply a just because I love 💖 you. After a couple of days one or two of them dies, do you throw out the whole bunch or only […]
Have you ever been told you have no feelings? You’ve gotten into an argument with someone and not responded how they wanted you to respond, so they tell you you have no feelings. Or maybe you’ve not cried at a weepy film that most of your friends have cried at and they’ve told you “you […]
This is me… To become a hypnotherapist and to be the best possible version of myself I’ve had to go though a lot of training and the more I did the more I was able to unpack all my old feelings and get rid of all that unwanted “stuff”. I’ve been to the land […]
Have you ever felt like you’re stuck in a rut with your life? You might feel like there’s no way out of a situation you’re in, whether it’s a job, a relationship or even a financial situation. You spend days, hours, weeks, or longer thinking to yourself, “Things have to get better, I can’t keep […]
My New Life Began After Barry and I had only been together a few months he moved in. As my relationship with Barry, grew so did the girls, they were 7 & 9 by this time. It had change so much, that one day they asked if they could call him dad, which […]
I should have known my marriage wasn’t going to last when, on the night of our joint hen/stag do, he came home with a ‘love bite’ on his neck, and gave some excuse. I threatened to leave him then, but he persuaded me to stay. The first sign that things weren’t right When his mum […]
We hear so much in the news about domestic abuse and I wanted to share with you my experience and I wanted to let people know that there is life after domestic abuse. To let you know that you can get out and be a different person. Whether it’s through your own courage or with […]